Weight Management
The Skinny on Obesity
You hear it all the time, or maybe you say it to yourself each morning when getting dressed...”I used to be  ...
Simply Increasing The Intake Of Green Leafy Vegetables Promotes Weight Loss
By Michael T. Murray, ND Let's face it, most Americans are overfed, but undernourished. It is entirely possible that one of the contributing factors to the obesity epidemic is actually a shortage of the various  ...
Health Tip: Working Out at Work
Posted July 27, 2014 (HealthDay News) -- Finding ways to exercise at work can save you time and help make sure you get enough physical activity. The American Council on Exercise offers these tips to help you  ...
Want to Stay Slim? Leave the Car at Home
Posted August 21, 2014 WEDNESDAY, Aug. 20, 2014 (HealthDay News) -- Leaving the car at home and getting to work by walking, cycling or public transit is good for your health, a new study indicates. Researchers  ...

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