Healthy Recipes
Authored By:  California Dried Plum Baord
Makes a great breakfast or snack. Can sub silken tofu for the yogurt.
Diet Types: Low Fat, Low Sodium, Vegetarian
Ingredients:
  • 1 container nonfat lemon yogurt
  • 1 8 oz can crushed pineapple in juice, undrained
  • 1 large banana, sliced
  • 1/2 cup pitted dried plums
  • 1 cup ice cubes
  • Serves: 1
    Cooking Time: Under 15 minutes
    Instructions:
    In blender container, combine all ingredients except the ice cubes. Blend until smooth. Add ice cubes; blend until smooth, pulsing on and off.

    Printable Version E-mail a Friend


    Mon 9 am - 6 pm
    Tue 9 am - 6 pm
    Wed 9 am - 6 pm
    Thu 9 am - 6 pm
    Fri 9 am - 6 pm
    Sat 9 am - 6 pm
    Sun Closed

    128 E Innes St
    Salisbury, NC 28144
    (704) 636-0889
    (704) 636-2319 (fax)
    Email Our Store
    Driving Directions
    Healthy Living Marketplace
    Carlson Labs
    Wakunaga of America
    Solgar
    Carlson Labs
    Promax
    American Health