Today's Top Story
Healthy Habits May Slow Cellular Signs of Aging, Study Finds
Exercise, a healthy diet and good sleep can protect the body against the negative effects of stress and slow down the aging process at a cellular level, researchers report.

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Healthy Habits May Help Childhood Cancer Survivors Avoid Chronic Ills
Diet Changes Can Alter Gut Bacteria, Study Says
Waistlines of U.S. Kids Seem to Be Holding Steady, Study Finds
Mulberry Extract Promotes Weight Control
Features
Creamy Strawberry-Rhubarb Smoothie
Yes, rhubarb in a smoothie! Whip up this rich smoothie when you’re craving a milkshake but want a healthy, nondairy option. Hint: Make extra for sharing.

Don't Let Kids Drink Pool Water
Pools can provide much-needed relief from the summer heat, but kids can make themselves sick if they swallow too much chlorinated water, experts warn

Is Coffee Aggravating Your Hot Flashes?
Drinking caffeine may worsen the hot flashes and night sweats that affect roughly two-thirds of women as they go through menopause, new survey data suggests.

Health Tip: Working Out at Work
The American Council on Exercise offers these tips to help you get exercise during your work day.


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