Today's Top Story
Exercise Benefits Aging Hearts, Even Those of the Obese
Exercise can reduce the risk of heart damage in middle-aged adults and seniors -- even in those who are obese, according to a new study.

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Counting Your Way to Weight Loss
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Mid-Life Exercise Could Jog Your Memory
Stop and Smell the Roses at Work
Features
Some Surprising Sources of Germs
You might think of public restrooms as scary breeding grounds for germs, but two everyday items can spread colds and the flu as fast as a bathroom doorknob.

Could Breast Milk Tests Replace Mammograms?
Breast-milk analysis may someday offer an alternative to mammograms for women in their childbearing years, new research suggests.

Timing of Lunch, Recess May Determine What Kids Eat
Ask kids what their favorite part of the school day is and most will say lunch and recess. But the timing of these events matters when it comes to what children eat and how much physical activity they get, researchers report.

Walk Your Way to Better Brain Health?
Just put one foot in front of the other and you'll boost your brain at the same time.



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